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The power of Art in Mental Wellness

Créé par

Karla Flor

Ecuador

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Froggy Jumps FEEDBACKVersion en ligne The power of Art in Mental Wellness par Karla Flor 1 What is the main goal of art therapy? a To create a beautiful piece of art b To use creative activities to understand and manage emotions c To learn advanced drawing techniques 2 Why don’t you need to be “good at art” to benefit from art therapy? a Because the focus is on self‑expression, not the final product b Because a therapist will fix any mistakes c . Because no one looks at your artwork afterward 3 Why is art therapy considered both an “art” activity and a “psychology” practice? a Because it studies only colors and shapes b Because it combines creative expression with understanding how the mind works c Because it only uses psychological tests 4 How can drawing or painting help us express emotions that are hard to say with words? a By hiding our feelings b By making us forget our feelings c By turning feelings into colors, shapes, or images 5 What is a primary benefit of using a DIY anti-stress ball when you feel stressed? a It helps you concentrate on complex puzzles instead b It helps to reduce emotions c It provides a simple, repetitive motion that distracts your mind and eases anxiety

Froggy Jumps

FEEDBACKVersion en ligne

The power of Art in Mental Wellness

par Karla Flor

What is the main goal of art therapy?

To create a beautiful piece of art

To use creative activities to understand and manage emotions

To learn advanced drawing techniques

Why don’t you need to be “good at art” to benefit from art therapy?

Because the focus is on self‑expression, not the final product

Because a therapist will fix any mistakes

. Because no one looks at your artwork afterward

Why is art therapy considered both an “art” activity and a “psychology” practice?

Because it studies only colors and shapes

Because it combines creative expression with understanding how the mind works

Because it only uses psychological tests

How can drawing or painting help us express emotions that are hard to say with words?

By hiding our feelings

By making us forget our feelings

By turning feelings into colors, shapes, or images

What is a primary benefit of using a DIY anti-stress ball when you feel stressed?

It helps you concentrate on complex puzzles instead

It helps to reduce emotions

It provides a simple, repetitive motion that distracts your mind and eases anxiety

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Froggy Jumps

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FEEDBACKVersion en ligne

par Karla Flor

What is the main goal of art therapy?

Why don’t you need to be “good at art” to benefit from art therapy?

Why is art therapy considered both an “art” activity and a “psychology” practice?

How can drawing or painting help us express emotions that are hard to say with words?

What is a primary benefit of using a DIY anti-stress ball when you feel stressed?

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