Froggy Jumps Hypertension Quiz ChallengeVersion en ligne Test your knowledge on hypertension with this engaging quiz game! par Jennifer Overturf 1 What is the normal blood pressure range for adults? a 140/90 mmHg b 120/80 mmHg c 100/60 mmHg 2 Which lifestyle change can help manage hypertension? a Smoking b Regular exercise c Increased salt intake 3 Which of the following is a risk factor for hypertension? a Low cholesterol b High fiber diet c Obesity 4 Which mineral is important to limit in hypertension management? a Sodium b Potassium c Calcium 5 What symptom is commonly associated with hypertension? a Nausea b Headaches c Fatigue 6 What is the recommended dietary approach for hypertension? a DASH diet b Ketogenic diet c Paleo diet 7 What blood pressure reading is considered hypertensive according to current guidelines? a 130/80 mmHg b 118/78 mmHg c 110/70 mmHg 8 Which organ is most at risk for damage from prolonged uncontrolled hypertension? a Kidneys b Skin c Liver 9 A client with hypertension is prescribed a low-sodium diet. Which food should the nurse recommend avoiding? a Canned soup b Fresh apple c Plain rice 10 When teaching a client about home blood pressure monitoring, what should the nurse include? a Use the same arm each time b Take your blood pressure right after exercising c Drink coffee before taking the reading
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