Listening comprehension

Video Quiz

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Listening for Healthy Habits unit

Lorena Gonzalo De La Rubia

Spain

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Listening comprehension


Listening comprehensionVersion en ligne Listening for Healthy Habits unit par Lorena Gonzalo De La Rubia 1 Which tense does she use when making that question? a Present Simple b Present Continuous 2 At what stage is it especially important to exercise? a You should always exercise b When we are old c When we are young d It is not that important to exercise 3 What are some of the physical health benefits of exercise mentioned in the video? a Strengthening bones b Increasing the risk of strokes c Improving flexibility d Both A and B 4 What chemical is released during exercise that contributes to feelings of euphoria? a Serotonin b Adrenaline c Endorphins d Cortisol 5 Exercising alone has the same benefits as training with a team. a True b False 6 How can sports participation affect one's mental health in the long term? a It can increase stress levels. b It can reduce the risk of depression. c It can lead to injuries. d It has no significant effects. 7 What concept relates to believing that you can improve through practice? a Fixed mindset b Growth mindset c Competitive mindset d Success mindset 8 What factor might influence someone’s enjoyment of a particular sport? a The weather b The level of competition c The location of the sport d All of the above