stressed

À propos de cette activité

stressed

Créé par

marco rabadan

Mexico

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Anatomy quiz

Douglas Christie

United Kingdom

(3)

Fill in the missing words in this quiz concerning the Anatomy page of the website. You should read through the passage provided, and click the word you think fits from the list at the side. If you ...
The Preamble

Nickolas Wanamaker

United States

(68)

Fill in the blanks to complete the Preamble.
FFA Creed Paragraph #2

Hannah Horak

United States

(8)

Creed Paragraph #2
FFA Creed Paragraph 3

Courtney Elledge

United States

(8)

FFA Creed Paragraph 3
COMPLETE THE LYRICS OF SONG

Loren Ramos

Colombia

(47)

Complete the lyrics of the song with the words that appear on the right side


Compléter stressedVersion en ligne stressed par marco rabadan 1 suffer improve mind harmful their stressed response changed Make stress your friend University exams , a new job , moving house ? it all makes us ! We all know what it feels like and we don't like it , but we are not alone . For a long time , scientists and psychologists believed that stress was a very dangerous thing , and that the only right thing to do was to fight it . They were telling us that stress made us sick and increased the risk of everything from the common cold to heart problems . This way , stress became our worst enemy . However , psychologists have about stress now . One of them , Kelly McGonigal , is now trying to help people understand that turning stress into our friend can change how it makes us feel . Why does she think so ? She says that the latest study shows that only people who both from a lot of stress and believe that this level of stress is for them have serious health problems . " People who had a lot of stress , but did not see stress as harmful had the lowest risk of dying , " she said . It is a great discovery ! It seems that when you change your mind about stress , you can change your body's to it . Scientists also think that how long we live depends on how we think about stress too . People who saw stress as helpful lived longer than average . So , the best idea would be to believe that stress is your friend and this will make your body react better to it and be healthier too . Maybe you think that it is easy to say but hard to do . Is there something simple you could do to your body's response to stress ? Kelly McGonigal says that when you feel stressed , your body produces a stress hormone . This hormone wants you to speak to other people about your problems . Then , it makes you feel better and happier . When you have a problem , go and have a coffee with your best friend or talk to your partner . Don't be alone with this problem and your body will be happier . So what to do in stressful situations ? All in all , don't be afraid of stress , make it your good friend , and talk to family and friends about your big and small problems . Let's check your understanding !

Compléter

Make stress your friend

University exams , a new job , moving house ? it all makes us ! We all know what it feels like and we don't like it , but we are not alone . For a long time , scientists and psychologists believed that stress was a very dangerous thing , and that the only right thing to do was to fight it . They were telling us that stress made us sick and increased the risk of everything from the common cold to heart problems . This way , stress became our worst enemy .

However , psychologists have about stress now . One of them , Kelly McGonigal , is now trying to help people understand that turning stress into our friend can change how it makes us feel . Why does she think so ? She says that the latest study shows that only people who both from a lot of stress and believe that this level of stress is for them have serious health problems . " People who had a lot of stress , but did not see stress as harmful had the lowest risk of dying , " she said . It is a great discovery ! It seems that when you change your mind about stress , you can change your body's to it . Scientists also think that how long we live depends on how we think about stress too . People who saw stress as helpful lived longer than average . So , the best idea would be to believe that stress is your friend and this will make your body react better to it and be healthier too .

Maybe you think that it is easy to say but hard to do . Is there something simple you could do to your body's response to stress ? Kelly McGonigal says that when you feel stressed , your body produces a stress hormone . This hormone wants you to speak to other people about your problems . Then , it makes you feel better and happier . When you have a problem , go and have a coffee with your best friend or talk to your partner . Don't be alone with this problem and your body will be happier .

So what to do in stressful situations ? All in all , don't be afraid of stress , make it your good friend , and talk to family and friends about your big and small problems .

Let's check your understanding !

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stressed

Compléter

À propos de cette activité

Créé par

Téléchargez la version pour jouer sur papier

Top Jeux

Compléter

Anatomy quiz

Compléter

The Preamble

Compléter

FFA Creed Paragraph #2

Compléter

FFA Creed Paragraph 3

Compléter

COMPLETE THE LYRICS OF SONG

Compléter

stressedVersion en ligne

par marco rabadan

suffer improve mind harmful their stressed response changed