Relier Pairs JS1_Week 3, Lesson 5_SQAVersion en ligne Health vocabulary par Patricia Machado 1 Balanced (adj.) 2 Nutrition (n.) 3 Strength training (n.) 4 Focus on (phrasal verb) 5 Commit (verb) 6 Health kick (expression) 7 Diet (n.) 8 Lean proteins (n.) 9 Work out (phrasal verb) 10 Chronic (adj.) 11 Stay in shape (expression) 12 Cardio (n.) 13 Cut down on (phrasal verb) 14 Consistency (adverb) 15 Immune (adj.) 16 Wellness (n.) An effort to improve your overall health Resistant to a particular infection or toxin due to the presence of specific antibodies or sensitized white blood cells Keeping or showing a balance; arranged in good proportions To maintain physical fitness The kinds of food that a person, animal, or community habitually eats The process of providing or obtaining the food necessary for health and growth To pledge or bind to a certain course or policy Persisting for a long time or constantly recurring To direct attention or effort toward something The state of being in good health, especially as an actively pursued goal In a way that does not change; continuously Protein sources that are low in fat, such as chicken, fish, and legumes To exercise to improve health and fitness Exercise that increases heart rate and improves heart health To reduce the amount of something A type of physical exercise specializing in the use of resistance to induce muscular contraction, which builds strength
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