Froggy Jumps Healthy Living QuizVersion en ligne Test your knowledge on staying healthy with this quiz game! par Liudmyla Yaremko 1 What is a recommended way to stay hydrated? a Drinking soda b Drinking plenty of water c Eating fast food 2 How many hours of sleep are recommended for adults? a 10-12 hours b 7-9 hours c 3-5 hours 3 What is a good source of protein for vegetarians? a Steak b Legumes c Bacon 4 What is a key component of a balanced diet? a Candy b Chips c Fruits and vegetables 5 What is a form of exercise that improves cardiovascular health? a Running b Watching TV c Sitting 6 What is a healthy snack option? a Potato chips b Nuts and seeds c Donuts 7 What is a good way to reduce stress? a Meditation b Smoking c Drinking alcohol 8 What is a benefit of regular physical activity? a Weight gain b Improved mood c Decreased energy levels 9 What is a good habit for maintaining oral health? a Never brushing teeth b Brushing teeth twice a day c Brushing teeth once a week 10 What is a way to protect your skin from sun damage? a Using sunscreen b Tanning without protection c Wearing dark clothes
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