Compléter Passive voiceVersion en ligne Food myths par Lena 1 should not lost not can given give eaten eat does also find be is be has not link lose linked should been is will not found 1 . According to some people , you any fat at all . This is untrue . Unhealthy fats ; however , healthy fats are good for you . 2 . If you love coffee , you can drink it . Coffee to any specific health problems . Unfortunately , you can still find a lot of articles on the Internet where scientists coffee to specific health problems . 3 . Often the advice that you should not eat eggs because they are not healthy . The truth is that a lot of people a lot of advice , and not all of it is correct . This advice is incorrect . Eggs are a good source of protein and other nutrients . 4 . I am sure that everyone has heard that you should not microwave your food because all the nutrients that way . In fact , microwaved food as many nutrients as boiled food . 5 . " Drink your milk . You will have strong bones , " your mom said to you . However , milk is not the best source of calcium . You more calcium in kale than in milk . Calcium in all dark green leafy vegetables .