Compléter Healthy habits number 5 and 6Version en ligne Learning vocabulary par Moises Ramirez Flores 1 helps pressure mouth healthy joints bacteria gives supply remember manage weight health hearts diabetes care linked reduces between provides ? Healthy habit number 5 Exercise is very important for good . It helps control a person's body . Weighing too much can cause problems . Exercising also helps grow muscles , bones , and . It reduces the risk of high blood and . Exercising the risk of death from heart disease . And it mental well - being . Exercise people to think and move better . It helps stress , improves emotions , and people lots of energy ! Healthy habit number 6 ? Research shows that taking of your teeth can add over six years to your life ! The blood to your and teeth is to the rest of your body . If our teeth are not healthy , often our hearts are not healthy . That is because from our mouth can enter our blood system . Then it can travel to our ! So to wash , brush and clean your teeth !