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Body parts

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Âge recommandé: 21 ans
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Colombia

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Body parts

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Robinson Palma Martinez
1

forehead hands head bottom knee legs knees belly Arms chest

Lisa goes to the gym every Thursday . She likes group fitness classes and her favourite is aerobics . It's always such a good workout and the instructor is full of energy . When everyone is tired and sweaty , she yells ? up over your and put your together , that's right , now bend your and hold 1 ? 2 ? 3 . ?

At first , Lisa had terribly sore muscles after class ? especially her thighs ? but she's used to it now . Since she started going to the gym she also has less back pain , her muscles are stronger and she feels fit and healthy . She likes exercising .

It's a different story for Lawrence . His is too fat and he'd like to lose some weight . The problem is that he hates exercising ! Bridgette has trouble too . Her are stiff and it's especially difficult for her to bring her to her . She doesn't like that stretch at all . ? Don't let the fatigue take hold . Just 5 more minutes . Let's run some laps in the gym . Don't forget to bring your heels right up to your . Hop , hop , hop . ?

By the end of the class , everyone is out of breath and sweat is dripping from Lawrence's . The class is over for this week and everyone is exhausted .