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Nutrition Superhero Adventure Challenge

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🦸‍♂️ Join the Reading Readiness Centers on an exciting "Nutrition Superhero Adventure Challenge"! Test your knowledge about the importance of a balanced diet, food groups, and healthy choices. Choose wisely, and beware of the sneaky incorrect options trying to trick you! This game is not just about scoring points; it's about becoming a nutrition superhero and making smart food choices. Are you ready for the challenge?

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Nutrition Superhero Adventure Challenge

🦸‍♂️ Join the Reading Readiness Centers on an exciting "Nutrition Superhero Adventure Challenge"! Test your knowledge about the importance of a balanced diet, food groups, and healthy choices. Choose wisely, and beware of the sneaky incorrect options trying to trick you! This game is not just about scoring points; it's about becoming a nutrition superhero and making smart food choices. Are you ready for the challenge?

Reading Readiness Center
1

energy Sadness

Food gives us , just like fuel makes a car go 'vroom . '

2

Color food

A balanced diet includes foods from all five groups .

3

antioxidants Sugar

Fruits and vegetables are packed with vitamins , minerals , and that are essential for good health .

4

carbohydrates proteins

Grains are a good source of , which gives your body energy .

5

brain muscle

Protein is essential for building and repairing tissue .

6

muscles bones

Dairy products are a good source of calcium and vitamin D , which are important for strong .

7

heart cell

Healthy fats are important for brain development , hormone production , and function .

8

superheroes astronauts

By eating a little from each food group , we become real - life .

9

colors nutrients

Junk food is high in calories , unhealthy fats , sugar , and salt , but low in .

10

daily occasionally

It's okay to indulge in junk food .