Relier Pairs Purposeful Activities for Proximal UE MusculatureVersion en ligne Application of muscle action functional movement par Taylor Hill 1 upper & lower trapezius 2 pectoralis major 3 levator scapulae 4 serratus anterior 5 posterior deltoid 6 teres minor 7 middle trapezius 8 anterior deltoid 9 subscapularis 10 pectoralis minor 11 triceps brachii 12 teres major 13 latissimus dorsi 14 coracobrachialis 15 infraspinatus 16 biceps brachii 17 deltoid (all fibers) 18 supraspinatus 19 rhomboid major & minor placing groceries in the refrigerator carrying a laundry basket doing yoga poses with arms overhead toileting peri care taking a deep breath walking with crutches transfers (pushing up from arms of chair) WC mobility putting on a seatbelt shrugging shoulders (nonverbal communication), carrying a briefcase playing racket sports reaching into a back pocket reaching across body into an overhead cabinet, putting on a seatbelt propelling a manual WC forward standing from sitting (pushing downward on the arms of a chair) combing your hair eating an apple washing your face reaching for an object overhead washing the back of head & neck painting overhead washing your hair toileting donning a bra throwing a baseball reaching for a seatbelt rowing a kayak or canoe pushing open a heavy door
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