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The benefits of being vegan in the 21st century

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Mirella Masiero
Mirella Masiero
Brazil

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The benefits of being vegan in the 21st century

Complete the text

Mirella Masiero
1

benefits range restrictive lower come abstain exploitation welfare contribute taste commitment impactful plant positive longer

The of being a vegan in the 21st century are plentiful and . With a growing awareness of the environmental consequences of animal agriculture and the ethical issues surrounding animal , adopting a vegan lifestyle has become a powerful statement for change . By choosing to from consuming animal products , individuals can significantly reduce their carbon footprint , combat climate change , and mitigate the environmental damage caused by animal agriculture . Moreover , being a vegan promotes a healthier lifestyle , with - based diets being low in saturated fats and cholesterol while being rich in essential nutrients and fiber . Research has shown that vegans have risks of developing heart disease , obesity , and certain types of cancer , ultimately leading to a and more vibrant life .
Ethical concerns related to animal welfare further to the decision to become a vegan , as industrialized animal production often involves inhumane practices and . By aligning their actions with their values , individuals can reduce animal suffering and foster a more compassionate society .
Contrary to popular belief , being a vegan in today's world is not or inconvenient , as the availability of plant - based alternatives continues to grow . Supermarkets , restaurants , and even fast - food chains offer a wide of vegan options , ensuring that individuals can enjoy delicious meals without sacrificing or variety .
While adopting a plant - based lifestyle requires , education , and a willingness to explore new culinary experiences , the rewards are far - reaching , encompassing personal health , environmental sustainability , and ethical considerations . Ultimately , embracing veganism in the 21st century is a powerful way to make a impact and create a more sustainable future for generations to .

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