Relier Pairs Nutrition Vocabulary Matching GameVersion en ligne Match the nutrition vocabulary word to its correct definition par Landon Bruni 1 Vitamins 2 Carbohydrates 3 Fat 4 Calories 5 Serving Size 6 Nutrients 7 Sugar 8 Protein An essential nutrient that helps your body grow, repair itself, and fight disease; it can also provide energy if needed. The Substances found in food that nourishes your body. Provides energy and builds body tissue. The simple form of carbohydrates that usually taste sweet and are quickly absorbed. A measure of the energy used by the body and of the energy that food supplies to the body. Nutrients that do not provide energy or build body tissue, but help regulate body processes. A nutrient that supplies energy, promotes healthy skin and growth, and is a carrier of certain vitamins. Essential nutrients that are the body's main source of energy. A term that indicates a fixed amount of food, such as 1 cup or 1 ounce. It is used to determine how much food you eat.