Relier Pairs Anxiety, Senses & MobilityVersion en ligne Anxiety, Senses & Mobility Review par Kikka Quiller 1 Anxiety Disorder Symptoms 2 Eye Care Basics 3 Anxiety 4 Mobility 5 Anxiety Management Basics 6 2 Kinds of Stretches 7 Hearing Care Constant worry, trouble sleeping, trouble concentrating Avoid tobacco, eat healthy, exercise, wear sunglasses, and clean your eyelids and lashes daily Static & Dynamic The real and normal emotion we feel in a stressful situation--related to fear, and quickly subsides Important to maintain as we age, giving us a higher quality of life Eat a balanced diet, exercise, sleep, meditate, and then try cognitive behavioral therapy and/or medication Clean safely, listen at safe volumes, use ear protection in loud situations