Relier Pairs Anxiety, Senses & MobilityVersion en ligne Anxiety, Senses & Mobility Review par Kikka Quiller 1 Hearing Care 2 Mobility 3 Anxiety 4 Eye Care Basics 5 Anxiety Disorder Symptoms 6 Anxiety Management Basics 7 2 Kinds of Stretches Static & Dynamic Clean safely, listen at safe volumes, use ear protection in loud situations The real and normal emotion we feel in a stressful situation--related to fear, and quickly subsides Constant worry, trouble sleeping, trouble concentrating Important to maintain as we age, giving us a higher quality of life Avoid tobacco, eat healthy, exercise, wear sunglasses, and clean your eyelids and lashes daily Eat a balanced diet, exercise, sleep, meditate, and then try cognitive behavioral therapy and/or medication