Relier Pairs Nutrition Education ToolVersion en ligne Education tool to assess nutritional knowledge gained after PTA Back to School Night for children in 2nd-5th grade. par Stacy Nelson 1 How can you learn about the packaged snack you are eating? 2 Fruit 3 Calorie 4 Protein 5 What is a fruit kabob? 6 Carbohydrates 7 Vegetables Check the "Nutrition Contents" and "Ingredients" list. Helps keep us full longer and feeds our muscles (eggs, chicken, beans, beef, tofu, pork) Gives us short energy (bread, crackers...). Good to have but should be paired with a protein When you make a snack a pattern, using fruits and vegetables Helps heal cuts and keeps our body healthy. (apples, bananas, berries, oranges, melon...) Helps us fight sickness (spinach, carrots, broccoli, bell peppers...) How much energy is in food
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