Relier Pairs Nutrition Education ToolVersion en ligne Education tool to assess nutritional knowledge gained after PTA Back to School Night for children in 2nd-5th grade. par Stacy Nelson 1 Vegetables 2 What is a fruit kabob? 3 Fruit 4 Carbohydrates 5 How can you learn about the packaged snack you are eating? 6 Calorie 7 Protein Helps keep us full longer and feeds our muscles (eggs, chicken, beans, beef, tofu, pork) Gives us short energy (bread, crackers...). Good to have but should be paired with a protein When you make a snack a pattern, using fruits and vegetables Helps heal cuts and keeps our body healthy. (apples, bananas, berries, oranges, melon...) Check the "Nutrition Contents" and "Ingredients" list. How much energy is in food Helps us fight sickness (spinach, carrots, broccoli, bell peppers...)