Compléter HEALTHY DIETVersion en ligne SCIENCE. PRIMARY SCHOOL. YEAR 4. par Gonzalo Barral 1 nutrients to contain can help harm get it they breakfast system you snack the your an often because all circulatory because and lunch fat much afternoon and dinner need snack morning a too sugar Eat small meals five times a day : , , , , . Don't eat too much salt . Don't eat too many processed foods . Eat a variety of foods .