Relier Pairs healthy tipsVersion en ligne match the right answers par Jorge Gonzalo García 1 the benefits are compounded 2 in order to low your stress, to reduce your amount of cortisol or to loose weight you just need to 3 You change your habits by simple things like 4 In order to increase our daily happiness we simply 5 the good news is that you giving up just one junk food a week, while replacing it with some fruits. don't have to contract a personal trainer, which is very expensive. need to adopt habits which create natural happiness hormones walk 30 minutes per day when you walk outside