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C in RICE method

Rest

Ice

For a sprained ankle

3 C's

R in Rice Method

Where EpiPen goes

I in RICE method

For allergic reactions

Leg or thigh

To help someone who is choking

EpiPen

E in RICE method

Hands over throat signal

Heimlich

Compression

Check, Call, Care

RICE Method

Signal for "I am choking"

Elevate