Relier Pairs Nutrition/Weight ReviewVersion en ligne For the nutrition and weight management unit par Beth Presten 1 fiber 2 amino acids 3 aerobic exercise 4 Basal metabolic rate 5 glucose (sugars) 6 carbohydrates building block of protein body's preferred source of energy broken down carbohydrates non-digestable carbohydrate; helps move waste through digestive system rate at which the body burns calories at rest increases HDL (good cholesterol) levels in body