Relier Pairs Nutrition/Weight ReviewVersion en ligne For the nutrition and weight management unit par Beth Presten 1 amino acids 2 Basal metabolic rate 3 carbohydrates 4 aerobic exercise 5 fiber 6 glucose (sugars) body's preferred source of energy non-digestable carbohydrate; helps move waste through digestive system increases HDL (good cholesterol) levels in body building block of protein rate at which the body burns calories at rest broken down carbohydrates