Benefits
of
physical
activity
1
)
Improved
____________________
and
____________________
____________________
____________________
.
2
)
Increase
the
use
of
____________________
____________________
and
improved
____________________
control
.
3
)
It
helps
to
maintain
and
improve
____________________
and
____________________
endurance
,
increasing
____________________
____________________
to
perform
other
physical
activities
of
____________________
____________________
.
4
)
It
helps
to
reconcile
and
improve
sleep
____________________
.
5
)
Improving
____________________
____________________
and
allows
you
to
share
an
activity
with
family
and
friends
.
6
)
helps
to
release
____________________
and
____________________
management
improves
.
7
)
Helps
fight
and
improve
symptoms
of
____________________
and
____________________
,
and
increases
enthusiasm
and
optimism
.
