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Food and sugar

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Do you know what happens in your brain when you eat sugar?

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Food and sugarVersion en ligne

Do you know what happens in your brain when you eat sugar?

par Atenas Leticia García Gámez
1

WHAT kind of nutrient is sugar?

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2

WHICH are examples of sugars?

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3

WHERE are tastes processed in the brain?

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4

WHAT does sugar activate in the brain?

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5

WHAT other experiences activate the reward system?

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6

WHICH are examples of sugar's negative effects?

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7

WHAT element is an important part of our reward system?

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8

WHY do we need to eat varied foods?

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9

WHY is sugar similar to a drug?

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Explicación

They are the nutrients that provide you with energy

Tomato sause, granola bars and yogurt contain sugar but aren't types of sugar

The Occipital Lobe is more specialized in visual stimuli and the Frontal Lobe on high executive functions.

Electrical and chemical signals are part of the reward system.

Friends, family and medicine are not experiences. They are people or things that can induce an experience.

It is basically similar to a drug. It takes away our power to self-regulate certain processes.

In the past dopamine was associated with pleasure. However, in recent studies, scientists have found that dopamine is not directly associated with pleasure but with attention to certain stimuli.

Eating balanced food helps us regulate our system to be ready to do other activities such as studying.

This happens because you associate sugary foods with a good experience or so your brain tells you. The same happens when you have good or bad experiences at school. BUT you can retrain your brain and your habits.

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