Stay Active and Be Healthy 1

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segunda lengua

vocabulary words

healthy habits

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Andrea Pinilla Bona

Spain

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Compléter Stay Active and Be Healthy 1Version en ligne . Fill in the gaps with the correct words. par Andrea Pinilla Bona 1 brand new hippocampus cell kick shift in euphoria high benefit runner's 1 . The feeling of that some people experience after running is caused by the release of mood - boosting chemicals . 2 . You don ? t need to be a professional athlete to enjoy a . Even a short workout can give you a sense of accomplishment . 3 . The is one of the few parts of the adult brain that can produce new cells . 4 . A single brain is tiny , but when many are healthy , they greatly improve brain function . 5 . Regular exercise encourages the growth of brain cells , which can lead to better mental health . 6 . Mood - boosting effects usually after about 10 minutes of physical activity . 7 . Training your brain to between tasks more effectively can be a long - term result of exercise . 8 . One major of exercise is its ability to improve both physical and mental health .