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Healthy Lifestyle Quiz

Mots Roulette

Guess words related to healthy living from A to Z!

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Healthy Lifestyle QuizVersion en ligne

Guess words related to healthy living from A to Z!

par Caleb Pérez
A
B
C
D
E
F
H
I
J
L
M
N
O
P
Q
R
S
T
U
V
Y
Z

Starts with A

Engaging in physical movements to maintain health and well-being.

Starts with B

Eating a variety of foods in appropriate proportions to meet nutritional needs.

Starts with C

Aerobic exercise that increases heart rate and improves cardiovascular health.

Starts with D

Plant-based nutrient that aids digestion and supports a healthy gut.

Starts with E

The ability to sustain physical activity over a prolonged period.

Starts with F

The range of motion in joints and muscles to prevent injury and improve mobility.

Starts with H

Maintaining adequate fluid intake to support bodily functions and overall health.

Starts with I

The body's ability to resist infections and diseases through a strong defense system.

Starts with J

Maintaining the well-being of joints through proper nutrition and exercise.

Starts with L

Reduced salt content in foods to manage blood pressure and heart health.

Starts with M

Mindful practice that promotes relaxation, reduces stress, and enhances mental clarity.

Starts with N

Foods packed with essential vitamins, minerals, and antioxidants for optimal health.

Starts with O

Food produced without synthetic pesticides or fertilizers, promoting environmental sustainability.

Starts with P

Managing serving sizes to regulate calorie intake and maintain a healthy weight.

Starts with Q

Restorative rest that supports cognitive function, mood regulation, and overall well-being.

Starts with R

Physical exercise using weights or resistance bands to build strength and muscle mass.

Starts with S

Techniques to cope with and reduce stress levels for mental and physical health.

Starts with T

Efficiently organizing daily tasks to reduce stress and enhance productivity.

Starts with U

Whole foods in their natural state without added sugars, fats, or preservatives.

Starts with V

Essential nutrient that supports bone health, immune function, and overall well-being.

Starts with Y

Physical and mental practice that enhances flexibility, strength, and relaxation.

Starts with Z

Mineral essential for immune function, wound healing, and overall health.

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