IV LEVEL UNIT 4 CHALLENGES Lesson 3

I : How much exercise do you do ?

S : Oh , not as much as I should . I used to have an expensive gym ____________________ , but I only went ____________________ , so I ____________________ it . I ? m not very sporty , so I don ? t do any team sports like baseball or anything . I do love baseball , but strictly as a ____________________ , not as a participant . I have ____________________ that it ? s harder to keep the weight off than when I was ____________________ though , so I ? ve started riding my bike into work . That ? s
about forty minutes of exercise every day . ____________________ than nothing .

I : What stops you ?
S : I ? m just so ____________________ after work ? I get home , sit on the ____________________ , and do ____________________ .

I : How much exercise do you do ?

M : I ? m ____________________ for exams right now , so I go ____________________ a lot ,
just to get some ____________________ air . There ? s nothing worse than being ____________________ inside all day . I think it helps if you have someone to go with ? it ? s really hard to ____________________ yourself , but if you make plans to go running with a friend , you feel you can ? t let them ____________________ , and that ____________________ you to go .

I : What stops you ?
M : The ____________________ ! If it ? s raining , or really ____________________ , I can usually talk
myself out of it .

I : How much exercise do you do ?

S : I run up the stairs , and that ? s it . Well , on ____________________ I do a few hours of ____________________ ? that must burn off a few ____________________ . I hope so anyway , because when I ? ve ? nished I sit down with a cup of coffee and a box of ____________________ . I certainly don ? t go to the gym if that ? s what you mean . Can you ____________________ me in Lycra ? Ha , ha .

I : Is that what stops you from going to the gym ?

S : Er , not really . It ? s ? nding time to ? t it in around everything else I have to do . I have three ____________________ under ? ve , so there ? s no way I have time to go to the gym or anything like that . But I ? gure I run a ____________________ every day just running around after the children !

I : How much exercise do you do ?

T : I go ____________________ and I work out at the gym . I try to do some kind of ____________________ exercise for about ____________________ minutes three times a week , and I do ____________________ a ____________________ of times a week .
On weekends , I often go for a walk in the park , and my ____________________ ? s trying to get me to go to salsa classes ? she says it ? s a really good ____________________ .
I : What stops you ?

T : Nothing really ? ____________________ I ? ve pulled a ____________________ or something , and it hurts . I love it . I sit at a desk all day long , and if I don't do some ____________________ exercise at least three or four times a week , I feel really out of shape . But it isn ? t just about ____________________ loss ? exercise gives me a general ____________________ of well - being .