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Food Types - Your Heart

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Sugars, sweets and oils  - "Not to much to say, these foods do nothing for your day."

Milk, yogurt and cheese - "Milk, Yogurt, Cheese, they come in threes!  Make each day a breeze, eat 3 servings please."

Meat, Poultry, Fish, Dry Beans, Eggs and Nuts - " Do protein my way.  Eat 2 servings every day. "

Vegetables - "A food tip you've got to hear:  Eat 3 veggies, each day, each year."

Fruits - "Two fruits a day, help you run, jump and play."

Bread, Cereal, Rice & Pasta - "Eat 6 servings of grains each day, and you'll have energy to run all the way."

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Âge recommandé: 13 ans
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Bahamas

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Food Types - Your HeartVersion en ligne

Sugars, sweets and oils  - "Not to much to say, these foods do nothing for your day." Milk, yogurt and cheese - "Milk, Yogurt, Cheese, they come in threes!  Make each day a breeze, eat 3 servings please." Meat, Poultry, Fish, Dry Beans, Eggs and Nuts - " Do protein my way.  Eat 2 servings every day. " Vegetables - "A food tip you've got to hear:  Eat 3 veggies, each day, each year." Fruits - "Two fruits a day, help you run, jump and play." Bread, Cereal, Rice & Pasta - "Eat 6 servings of grains each day, and you'll have energy to run all the way."

par Danielle Myers
1

Group 1

2

Group 2

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