Relier Pairs Types of TrainingVersion en ligne Can you match the correct type of training with the relevant component of fitness. par Jake Betts 1 Strength 2 Cardiovascular Endurance 3 Speed 4 Muscular Endurance 5 Agility 6 Power Plyometric Training Speed Training Weight Training (High Weight, Low Reps) Weight Training (Low Weight, High Reps) Agility Training Fartlek Training