Compléter PET practiceVersion en ligne Use of English par Maria Guadalupe Rodriguez Zelocuatecatl 1 cutting never might to had dream used another have to never eating been however out are would been tried eaten had up would attempting much give have as Many people have tried smoking at some point in their lives , and these days many of us to stop taking substance which is not cigarettes , but which be killing the same number of people tobacco , or even more . I am talking about sugar . When I went to the doctor five years ago , he told me that sugar kill me one day if I didn't avoid it . My only chance of long - term survival , said the doctor , was l sugar from my diet . Before that day , I to quit anything ; , I didn't think it would be too difficult . " I have achieved difficult things in my life , much more difficult than that , " I thought . It wasn't true . I didn't know how difficult it was to stop smoking , or drinking alcohol , because I addicted to anything , but when I stopped eating sugar , I realised that sugar is a very powerful drug . I think it easier if I had been addicted to nicotine , for example , instead of sugar . The first few weeks or months I that I was eating chocolate or cakes , and then I woke up in the morning and my body was crying for sugar . It's been 3 months now , and I very , very little sugar in that time ; only the added sugar that food manufacturers put in some of their processed products , like bread , tinned tomato , etc . I am very happy because I don't crave sweet things any more , and I feel healthier and energetic than a few months ago .