Compléter Healthy lifestyleVersion en ligne Complete the text using the correct words par Pedro Torres Hernandez 1 doing healthy relaxed watching reading habits fruits talking daily exercise good meditation aches Eating In order to have a lifestyle you have to follow some specific steps . Things and that everyone can do and that can help you get rid of and pains . You can at least three four times a week . Walking , jogging or a walk around your neighborhood is a idea . Food is also an important part of a healthy lifestyle . Try some and vegetables and never skip meals . three times a day is going to give you the energy you need to complete all your tasks . Finally you can try some activities that help you feel . For example a book before you go to sleep or a TV show . Yoga and are activities that can relax you for a few minutes everyday . Keeping a healthy lifestyle is not easy task but by these changes in your life you can improve greatl y
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