Proper Attire and HydrationVersion en ligne Proper Attire and Hydration Quiz par Todd Gicker 1 You should drink water ________________________________. a before exercise. b during exercise. c after exercise. d before, during and after exercise. 2 When the temperatures rise, getting enough to drink is important whether you’re playing sports, traveling or just sitting in the sun. a True b False 3 Proper Attire is the color and ___________ of clothing to be worn during exercise in different climates. a type b length c size 4 When you exercise in hot weather, you should drink plenty of fluids. a True b False 5 These people have the proper attire for _____________________________. a cold weather b hot weather 6 This person has the proper attire for _____________________. a hot weather b cold weather 7 Which shirt would be best for hot weather? a b 8 What is the BEST thing to drink for hydration? a Gatorade b Powerade c Water d Mountain Dew 9 When dressing for hot weather, you should avoid _______________. a light colors b dark colors c loosefitting clothing
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