Relier Pairs Suicide PreventionVersion en ligne Test your suicide prevention knowledge! par Paul White 1 Part of a strong social support system 2 Dangerous items which should be secured from a person who might be a danger to themselves or others 3 One way to manage risks and vulnerabilities. 4 Positive and effective coping strategies 5 Positive personal traits 6 Personal qualities and resources that can help protect you from suicidal thoughts, feelings and actions. 7 Warning signs of possible suicidal behavior 8 Crisis line for Service members and veterans Having good resilience and effective, and healthy coping skills Strong bonds with family, members of your unit and the community. Increased substance use (including alcohol and cigarettes), feeling hopeless, feeling no sense of purpose or having no reason for living, anger, rage, seeking revenge, reckless and risky behavior, isolating, loss if interest, trouble sleeping, guilt or shame and feeling trapped with no way out Firearms, ammunition, medications and household poisons. 1-800-273-8255 (press 1 for military) or text 838255 for 24/7 crisis support or chat online at http://militarycrisisline.net Secure dangerous items to prevent a fleeing suicidal impulse from turning tragic. Positive attitude toward seeking help when needed, impulse control and good problem solving, coping and conflict management skills Anger management, conflict resolution, stress and anxiety management, relationship building, relaxation, mindfulness and communication
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