L3 Body Electric Treatment 1Version en ligne L3 Beauty Provide Body Electrical Treatments (Part 1 of 3). There are 3 parts to this revision test. Please make sure you complete Part 2 & 3 as there are 115 questions in the actual test. Please allow 45 minutes for this revision test. par Gulnaz Rafiq 1 What is skin tone? a The strength and elasticity of the skin b The different physiological functioning of each person's skin c The skin's natural oil which keeps the skin supple d The assessment of the client's skin condition 2 What shape are endomorphs also known as? a Apple b Square c Hour glass d Pear 3 What is cellulite? a Dark coloured adipose tissue with many blood vessels b A chemical released when the skin comes into contact with a substance to which it is allergic c Fatty tissue that causes the overlying skin to appear dimpled d Skin that is smooth and pink in colour 4 What is sluggish circulation? a The reddening of the skin b The increased inability to produce new blood cells c The inadequate flow of blood to particular areas of the body d The removal of lymph towards the nodes 5 What factor determines a person's body type? a Age b Hereditary c Stress d Lack of exercise 6 What type of body does an ectomorph have? a Long limbed and lean in appearance b Broad backed with a narrow waist c Short limbed with a high proportion of fat d Wide hipped with good muscle tone 7 What type of body does a mesomorph have? a Square shoulders with an average percentage of fat b Narrow shoulders with a low percentage of fat c Well-developed shoulders with well-toned muscles d Round shoulders with a high percentage of fat 8 The functions of the skeletal system include to: a Send and receive messages b Store calcium, form red blood cells c Form Vitamin D, maintain homeostasis d Stimulate and reproduce muscles 9 What is the name of the first cervical vertebra? a Skull b Occipital c Atlas d Axis 10 What type of muscle tissue carries out automatic functions in the body? a Adipose b Involuntary c Voluntary d Essential 11 What is the name of the sheath which surrounds the bundle of elastic fibres found in muscles? a Fascia b Myofibril c Myosin d Neurone 12 Exercise where the muscle changes in length is known as: a Isometric b Aerobic c Isotonic d Controversial 13 What is meant by isometric exercise? a Exercise that can only be performed under the guidance of a fitness instructor b Exercise where the muscle maintains a constant length c Exercise incorporating the use of free weights d Exercise where the muscle changes in length 14 What is the action of the pectoralis major? a To draw the arm forwards and medially, and abduct and rotate it laterally b To elevate and brace the shoulders c To draw the arm forwards and medially, and adduct and rotate it medially d To draw the shoulder forwards and downwards 15 What is the position of the gluteals? a Back of the thigh from the pelvis to the bottom of the femur b In the buttocks connecting the pelvis and the femur c Front of the thigh running from the pelvis and top of the femur d In the inner thigh 16 What is the action of the diaphragm when it contracts? a It decreases the volume of the thorax b It increases the volume of the thorax c It becomes dome shaped d Air rushes out of the lungs 17 Which muscle is under the biceps at the front of the humerus from halfway down its shaft to the ulna near the elbow joint? a Brachialis b Triceps c Deltoids d Extensor carpi ulnaris 18 Which of the following is the action of the internal intercostal muscles? a When breathing out to draw the ribs downwards and inwards b When breathing in to draw the ribs upwards and outwards c When breathing to compress the cheeks when blowing d When breathing to open and close the nasal openings 19 What is the position of the gastrocnemius? a Posterior of the leg, deep to flexor digitorum longus b Anterior of the leg, superficial to tibialis anterior c Anterior of the leg, deep to vastus intermedius d Posterior of the leg, superficial to soleus 20 Which muscle adducts the shoulder downwards and pulls it backwards as used in rowing and climbing? a Intercostals b Latissimus dorsi c Pectoralis major d Rhomboids 21 What is the action of the erector spinae? a Raises and adducts the shoulders b Extends spine and keeps the body in an upright position c Moves the scapula up, down and back d Draws the ribs downwards and inwards when breathing out 22 What is the action of the brachialis muscle? a To extend the elbow b To adduct the arm c To flex the elbow d To abduct the arm 23 Where is the deltoid muscle situated? a Across the upper chest from the clavicle, sternum and ribs to the top of the humerus b On the anterior of the forearm c Over the top of the shoulder from the clavicle and scapula to the upper part of the humerus d Between the spine and the medial border of the scapula 24 What is the position of the rectus abdominus? a Front of the upper chest from the clavicle to the sternum b Side of the upper chest from the ribs to the pelvis c Front of abdomen from the pelvis to the sternum and costal cartilages of the lower ribs d Side of the abdomen from the pelvis to the erector spinae 25 Which is the only muscle at the back of the upper arm? a Biceps b Brachialis c Latissimus dorsi d Triceps 26 What is the action of the adductors of the upper leg? a Adducts the knee and plantar-flexes the foot b Adducts the knee from the coccyx c Adducts the hip and flexes and rotates the femur d Adducts the tibia at the inner knee 27 What is the action of the soleus? a Plantarflexes the foot b Dorsiflexes the foot c Inverts the foot d Everts the foot 28 Where are the hamstrings situated in the body? a Outer thigh b Inner thigh c Front of the thigh d Back of the thigh 29 Which of the following muscles flexes the elbow? a Deltoid b Brachialis c Triceps d Pectoralis major 30 What is the action of the obliques? a Flexes the neck and rotates and bows the head b Draws central part of ribs downward for expiration c Flexes and medially rotates the hip d Laterally flexes and rotates the vertebral column 31 What is the action of the biceps femoris? a To extend the hip and flex the knee b To flex the shoulder and extend the elbow c To extend the shoulder and flex the elbow d To flex the hip and extend the knee 32 What is/are the quadriceps extensor? a A group of four muscles running from the pelvis and top of the femur to the tibia b A single muscle running from the pelvis and top of the femur to the tibia c A group of four muscles running from the bottom of the femur to the talus d A single muscle running from the bottom of the femur to the talus 33 What is the action of the biceps? a Extends the elbow b Extends the wrist and hand c Flexes the wrist, drawing it towards the forearm d Flexes the elbow; supinates the forearm 34 Where would you find the rectus femoris? a In the posterior of the thigh b In the posterior of the lower leg c In the abdomen d In the anterior of the thigh 35 What is meant by the insertion of a muscle? a The attachment to bone at the moving end of a muscle b The thickest part of a muscle c The attachment to bone at the fixed end of a muscle d The degree of contraction of muscle fibres 36 What is meant by the origin of a muscle? a The moving end of a muscle b The thickest part of a muscle c The fixed end of a muscle d The degree of contraction of muscle fibres 37 What does prolonged contraction of a muscle cause? a Muscle atrophy b Muscle fatigue c Muscle sprain d Muscle tone 38 What is meant by the term 'muscle fatigue?' a An involuntary tetanic contraction in a muscle b Increase in tone as the muscle becomes colder c Lack of response by a muscle to continuous stimulation due to lack of oxygen d A temperature drop in a muscle which causes the muscle to become rigid 39 What is the function of eccrine glands? a To excrete watery sweat all over the body b To secrete hormones for calcium absorption c To excrete milky fluid from the armpits and groin areas d To secrete hormones to lower blood calcium 40 The functions of the skin include: a Movement b Secretion c Sodium retention d Vitamin C formation
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