Relier Pairs YEAR 10 EXAM PREP 3Version en ligne Diseases par clare.fitzpatrick@education.vic.gov.au 1 What are the common food allergens? 2 What is FSANZ? 3 What is an Essential Amino Acid 4 How to avoid Osteoporosis 5 What is the Glycemic Index? 6 Factors increasing the risk of Osteoporosis? 7 Which foods should you eat to gain Amino Acids? 8 What is Osteoporosis? 9 Fat Soluble Vitamins are 10 What is Diabetes? Vitamins that dissolve in fat and are stored in the body’s fatty tissues and liver. Vitamins A,D,E,& K Food Standards Australia New Zealand A healthy diet, regular exercise, and sometimes medication to maintain bone density. Bones become weak & brittle, increasing the risk of fractures. It happens when the body loses too much bone or doesn't make enough new bone. Foods like meat, fish, eggs, dairy, quinoa, and soy contain all nine essential amino acids, making them “complete” protein sources. The body cannot make, so it must be obtained from food. These are crucial for building proteins & supporting various bodily functions. Aging, Hormonal Changes, Nutritional Factors, Lack of Physical Activity and Genetics Peanuts, Tree Nuts, Milk, Eggs, Fish, Shellfish, Wheat, Soy A list of carbohydrate-containing foods based on how quickly they raise blood sugar levels once consumed. Foods are scored on a scale from 0 to 100 A chronic medical condition that occurs when the body cannot properly regulate blood sugar levels.
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