Relier Pairs YEAR 10 EXAM PREP 3Version en ligne Diseases par clare.fitzpatrick@education.vic.gov.au 1 What is FSANZ? 2 Fat Soluble Vitamins are 3 How to avoid Osteoporosis 4 What are the common food allergens? 5 What is an Essential Amino Acid 6 Factors increasing the risk of Osteoporosis? 7 What is the Glycemic Index? 8 What is Diabetes? 9 What is Osteoporosis? 10 Which foods should you eat to gain Amino Acids? Food Standards Australia New Zealand Bones become weak & brittle, increasing the risk of fractures. It happens when the body loses too much bone or doesn't make enough new bone. A healthy diet, regular exercise, and sometimes medication to maintain bone density. Foods like meat, fish, eggs, dairy, quinoa, and soy contain all nine essential amino acids, making them “complete” protein sources. Aging, Hormonal Changes, Nutritional Factors, Lack of Physical Activity and Genetics The body cannot make, so it must be obtained from food. These are crucial for building proteins & supporting various bodily functions. A chronic medical condition that occurs when the body cannot properly regulate blood sugar levels. Vitamins that dissolve in fat and are stored in the body’s fatty tissues and liver. Vitamins A,D,E,& K A list of carbohydrate-containing foods based on how quickly they raise blood sugar levels once consumed. Foods are scored on a scale from 0 to 100 Peanuts, Tree Nuts, Milk, Eggs, Fish, Shellfish, Wheat, Soy
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