Relier Pairs YEAR 10 EXAM PREP 3Version en ligne Diseases par clare.fitzpatrick@education.vic.gov.au 1 What is Osteoporosis? 2 What is an Essential Amino Acid 3 Factors increasing the risk of Osteoporosis? 4 Fat Soluble Vitamins are 5 How to avoid Osteoporosis 6 What is FSANZ? 7 What is the Glycemic Index? 8 Which foods should you eat to gain Amino Acids? 9 What is Diabetes? 10 What are the common food allergens? A chronic medical condition that occurs when the body cannot properly regulate blood sugar levels. Bones become weak & brittle, increasing the risk of fractures. It happens when the body loses too much bone or doesn't make enough new bone. Aging, Hormonal Changes, Nutritional Factors, Lack of Physical Activity and Genetics Vitamins that dissolve in fat and are stored in the body’s fatty tissues and liver. Vitamins A,D,E,& K A healthy diet, regular exercise, and sometimes medication to maintain bone density. The body cannot make, so it must be obtained from food. These are crucial for building proteins & supporting various bodily functions. A list of carbohydrate-containing foods based on how quickly they raise blood sugar levels once consumed. Foods are scored on a scale from 0 to 100 Foods like meat, fish, eggs, dairy, quinoa, and soy contain all nine essential amino acids, making them “complete” protein sources. Peanuts, Tree Nuts, Milk, Eggs, Fish, Shellfish, Wheat, Soy Food Standards Australia New Zealand
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