Relier Pairs YEAR 10 EXAM PREP 3Version en ligne Diseases par clare.fitzpatrick@education.vic.gov.au 1 What is the Glycemic Index? 2 What is Diabetes? 3 How to avoid Osteoporosis 4 What are the common food allergens? 5 Fat Soluble Vitamins are 6 What is Osteoporosis? 7 Which foods should you eat to gain Amino Acids? 8 Factors increasing the risk of Osteoporosis? 9 What is FSANZ? 10 What is an Essential Amino Acid A healthy diet, regular exercise, and sometimes medication to maintain bone density. Vitamins that dissolve in fat and are stored in the body’s fatty tissues and liver. Vitamins A,D,E,& K The body cannot make, so it must be obtained from food. These are crucial for building proteins & supporting various bodily functions. Peanuts, Tree Nuts, Milk, Eggs, Fish, Shellfish, Wheat, Soy Bones become weak & brittle, increasing the risk of fractures. It happens when the body loses too much bone or doesn't make enough new bone. Aging, Hormonal Changes, Nutritional Factors, Lack of Physical Activity and Genetics A list of carbohydrate-containing foods based on how quickly they raise blood sugar levels once consumed. Foods are scored on a scale from 0 to 100 Foods like meat, fish, eggs, dairy, quinoa, and soy contain all nine essential amino acids, making them “complete” protein sources. Food Standards Australia New Zealand A chronic medical condition that occurs when the body cannot properly regulate blood sugar levels.
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