Relier Pairs YEAR 10 EXAM PREP 3Version en ligne Diseases par clare.fitzpatrick@education.vic.gov.au 1 What are the common food allergens? 2 What is FSANZ? 3 Factors increasing the risk of Osteoporosis? 4 Which foods should you eat to gain Amino Acids? 5 Fat Soluble Vitamins are 6 What is Osteoporosis? 7 What is the Glycemic Index? 8 How to avoid Osteoporosis 9 What is an Essential Amino Acid 10 What is Diabetes? Bones become weak & brittle, increasing the risk of fractures. It happens when the body loses too much bone or doesn't make enough new bone. The body cannot make, so it must be obtained from food. These are crucial for building proteins & supporting various bodily functions. A healthy diet, regular exercise, and sometimes medication to maintain bone density. A list of carbohydrate-containing foods based on how quickly they raise blood sugar levels once consumed. Foods are scored on a scale from 0 to 100 Peanuts, Tree Nuts, Milk, Eggs, Fish, Shellfish, Wheat, Soy A chronic medical condition that occurs when the body cannot properly regulate blood sugar levels. Food Standards Australia New Zealand Aging, Hormonal Changes, Nutritional Factors, Lack of Physical Activity and Genetics Vitamins that dissolve in fat and are stored in the body’s fatty tissues and liver. Vitamins A,D,E,& K Foods like meat, fish, eggs, dairy, quinoa, and soy contain all nine essential amino acids, making them “complete” protein sources.