Froggy Jumps Healthy Food QuizVersion en ligne Test your knowledge on good and bad foods for a healthy lifestyle! par Malcolm Smyth 1 Which of the following is considered a healthy fat? a Butter b Avocado c Lard 2 What type of carbohydrate is best for energy? a White bread b Candy c Whole grains 3 Which food is high in antioxidants? a Potato chips b Blueberries c Soda 4 What is a common source of unhealthy trans fats? a Fish b Nuts c Fried foods 5 Which protein source is considered lean? a Sausage b Bacon c Chicken breast 6 What type of dairy is often high in sugar? a Milk b Cheese c Flavored yogurt 7 Which vegetable is known for its high fiber content? a Iceberg lettuce b Potatoes c Broccoli 8 What is a common source of added sugars? a Soft drinks b Tea c Water 9 Which snack is healthier for weight management? a Potato chips b Chocolate bars c Almonds 10 What type of fish is considered heart-healthy? a Tilapia b Catfish c Salmon
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