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English Vocabulary for Exercising

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English Vocabulary for Exercising

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English Vocabulary for ExercisingVersion en ligne

English Vocabulary for Exercising

par natalia masmela
1

swimming ball stretch ups swimming towel yoga ups squats treadmill skips aerobics gym push pool gym cardio sauna sit

I love going to the ! It's a great way to stay healthy and fit . I usually start my workout with some warm - up exercises like jogging on the or doing . Then , I'll do some strength training exercises , like - , pull - ups , and . I also like to use the for core exercises like - .

After my strength training , I'll do some exercises , like or riding the exercise bicycle . I always make sure to my muscles before and after my workout .

If I'm feeling really motivated , I might take a class . I love the calming atmosphere of the yoga studio and the feeling of relaxation I get from the poses .

After my workout , I'll take a shower and change into my dry clothes . I always make sure to bring a and a change of clothes to the gym .

Sometimes , I'll go to the after my workout . I love and diving off the diving board . I'll usually finish my day at the gym by relaxing in the .

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