Icon Chercher des jeux
Icon Créer jeu Créer jeu

Portions

Compléter

Portions

Téléchargez la version papier pour jouer

Éditer icon Dupliquer
Créer un défi icon Créer un défi
Imprimer icon Imprimer le PDF
À propos de Compléter
1 fois fait

Créé par

marco rabadan
marco rabadan
Mexico

Top 10 résultats

  1. 1
    marco rabadan
    marco rabadan
    08:27
    temps
    88
    but
Voulez-vous apparaître dans le Top 10 de ce jeu?
Connectez-vous
pour vous identifier.
Créez votre propre jeu gratuite à partir de notre créateur de jeu
Créez compléter
Affrontez vos amis pour voir qui obtient le meilleur score dans ce jeu
Créer un défi

Top Jeux

  1. temps
    but
  1. temps
    but
temps
but
temps
but
Vous avez dépassé le nombre maximum de jeux que vous pouvez imprimer avec votre Plan actuel.
Pour imprimer autant de jeux que vous le souhaitez, vous avez besoin d’un Plan Académique ou un Plan Commerciel.
Obtenir Plan Académique

Imprimez votre jeu

game-icon

Completar

Portions

Portions

marco rabadan
1

portions protein confrontation symptoms chore overconsumption relinquished appetite

Are we what we eat ?

Maybe you've noticed that your taste has changed or that you are eating different foods than a few years ago . If you ever wonder why , here are some answers .

What controls what we eat ? Some people might point to a routine as being of high importance . My father , for instance , after the death of my mother , ate by the clock ? 7 : 30 am was time for breakfast , 12 : 00 pm time for lunch , and so on through the day . . . week in , and week out . The time never changed , though the decreased in size as he aged . We never really worked out if this routine was a result of his army background , or just a way to make sure he would never forget a meal ! Other people desire food because of a sight or a smell , and there are many other food cues , both social and cultural .

The relationship that we have with food is complicated , and hence , dividing the population simply into those that live to eat and those that eat to live , which may be entertaining but not very educational . Recent research has focused on the way our changes with advancing years . Understanding the nature of these changes can help us tackle different issues , such as waste , , obesity , and possibly , dementia .

During our early years , we have little control over what we eat and most parents see it as part of their role to provide their child with a varied diet . However , recent advice appears to suggest that some measure of control needs to be , particularly in relation to the common 'clear your plate' . Conversely , in the second decade , when young adults are often given more freedom of choice , they often make the wrong choices driven by peer pressure , advertising , and time pressure ? often resulting in unhealthy consequences .

As we enter our 20s and 30s other factors come into play , like personal relationships , living away from home , college , or work stress ? all these factors affect our appetite and therefore , our food intake . Different foods send different signals to the brain , which in turn , makes us feel satisfied or still hungry . Consuming foods high in protein , water , or fiber makes us feel fuller for longer , limit our food intake , and lower the risk of weight gain .

The fifth decade , according to many doctors is the critical one ? our 'last chance' to make the right lifestyle choices . If you're a smoker , have an unhealthy diet , or consume an excessive amount of alcohol , this is the time to change before the of the illnesses associated with these behaviors appear .

After passing the age of 50 , people begin to lose muscle mass naturally , but limiting your exercise and consuming too little will accelerate this decline . Unfortunately , there are currently too few snack food products that have been designed to specifically meet the needs of older adults .

As we reach the later decades of life , it is necessary to recognize that social factors can affect our appetite . The loss of a partner or separation from family members can mean eating alone , removing one of the pleasures of a mealtime . Other effects of old age such as reduced taste , or dental issues can interfere with the desire to eat . In these years , considering that adequate nutrition is even more important to health may make eating a rather than a joy . Food is not just fuel and the longer you regard it as a cultural and a social experience , the healthier you will remain .


Let's check your understanding !

Imprimer le PDF