Embracing Nightmares

What do you do when you have a nightmare?

You may attempt to suppress or control the nightmares – which is exactly what Charlie did. At first. But just as the saying goes, “what you resist persists,” the nightmares did not go away. Instead, they increased and got worse. But he then used "lucid dreaming"...Watch this TED conference and find out how you can embrace your nightmares.