Compléter Health & Well-being Fill in the BlanksVersion en ligne A fun game to test your knowledge about health & well-being! par sarah ayyad 1 sleep effort mental well function levels physically happiness effectively Health & well lifelong journey better quality diet managing risk exercise physical choices mood healthy healthy physical activity mentally stress connections sleep increased chronic diseases relationships emotionally rewards commitment - being refers to the state of being and feeling good , , and . It encompasses various aspects such as nutrition , , , management , and social . Taking care of one's health and well - being is important for overall and of life . It involves making conscious and adopting habits that promote and - being . This can include eating a balanced , engaging in regular , getting enough , stress , and nurturing positive . Prioritizing health and well - being can lead to energy , improved , cognitive , and reduced of . It is a that requires and , but the are worth it .