Compléter Health & Well-being Fill in the BlanksVersion en ligne A fun game to test your knowledge about health & well-being! par sarah ayyad 1 mental well effort diet sleep lifelong journey managing increased physical activity better physically healthy commitment happiness effectively sleep stress connections levels mentally quality exercise physical mood relationships choices Health & well function risk emotionally chronic diseases healthy rewards - being refers to the state of being and feeling good , , and . It encompasses various aspects such as nutrition , , , management , and social . Taking care of one's health and well - being is important for overall and of life . It involves making conscious and adopting habits that promote and - being . This can include eating a balanced , engaging in regular , getting enough , stress , and nurturing positive . Prioritizing health and well - being can lead to energy , improved , cognitive , and reduced of . It is a that requires and , but the are worth it .
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