Compléter Health & Well-being Fill in the BlanksVersion en ligne A fun game to test your knowledge about health & well-being! par sarah ayyad 1 healthy connections choices effort function risk relationships physically effectively managing levels lifelong journey rewards diet Health & well mental well emotionally chronic diseases mentally happiness physical mood quality sleep physical activity better healthy stress commitment sleep exercise increased - being refers to the state of being and feeling good , , and . It encompasses various aspects such as nutrition , , , management , and social . Taking care of one's health and well - being is important for overall and of life . It involves making conscious and adopting habits that promote and - being . This can include eating a balanced , engaging in regular , getting enough , stress , and nurturing positive . Prioritizing health and well - being can lead to energy , improved , cognitive , and reduced of . It is a that requires and , but the are worth it .