Froggy Jumps Maslow's Hierarchy of Needs QuizVersion en ligne Test your knowledge about Maslow's Hierarchy of Needs with this quiz game! par sarah ayyad 1 What is the first level of Maslow's Hierarchy of Needs? a Esteem b Physiological c Self-actualization 2 Which level of Maslow's Hierarchy of Needs is related to safety and security? a Esteem b Love and belonging c Safety 3 What is the highest level of Maslow's Hierarchy of Needs? a Physiological b Self-actualization c Safety 4 Which level of Maslow's Hierarchy of Needs includes the need for love, affection, and belonging? a Physiological b Love and belonging c Esteem 5 What is the second level of Maslow's Hierarchy of Needs? a Safety b Love and belonging c Physiological 6 Which level of Maslow's Hierarchy of Needs is related to self-esteem and self-worth? a Self-actualization b Safety c Esteem 7 What is the third level of Maslow's Hierarchy of Needs? a Love and belonging b Self-actualization c Safety 8 Which level of Maslow's Hierarchy of Needs is related to fulfilling one's potential and personal growth? a Physiological b Esteem c Self-actualization 9 What is the fourth level of Maslow's Hierarchy of Needs? a Love and belonging b Esteem c Physiological 10 Which level of Maslow's Hierarchy of Needs includes the need for food, water, and shelter? a Physiological b Safety c Self-actualization 11 What is the definition of good health? a The absence of illness or disease. b Being physically fit. c A state of complete physical, mental, and social well-being. 12 What are the five key areas of well-being? a Physical, mental, emotional, social, and spiritual. b Physical, mental, emotional, financial, and social. c Physical, mental, emotional, environmental, and social. 13 What is the recommended amount of physical activity for adults per week? a At least 150 minutes of moderate-intensity aerobic activity. b At least 30 minutes of moderate-intensity aerobic activity. c At least 300 minutes of moderate-intensity aerobic activity. 14 What is the main cause of obesity? a An imbalance between calories consumed and calories expended. b Lack of willpower. c Genetics. 15 What is the best way to manage stress? a Engaging in relaxation techniques such as deep breathing and meditation. b Taking prescription medication. c Avoiding stressful situations. 16 What is the recommended daily intake of fruits and vegetables? a At least 10 servings. b At least 2 servings. c At least 5 servings. 17 What is the importance of getting enough sleep? a It prevents weight gain. b It helps with memory consolidation, immune function, and overall well-being. c It increases productivity. 18 What is the definition of mental health? a A state of well-being in which an individual realizes their own abilities, can cope with the normal b Being emotionally stable. c The absence of mental illness. 19 What is the recommended daily water intake for adults? a About 4 cups or 1 liter. b About 12 cups or 3 liters. c About 8 cups or 2 liters. 20 What is the importance of social connections for well-being? a They prevent loneliness. b They increase self-esteem. c They provide a sense of belonging, support, and purpose.
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