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Healthy lifestyle

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Âge recommandé: 15 ans
6 fois fait

Créé par

Russian Federation

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Healthy lifestyleVersion en ligne

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par Natalia Snow
1

do week physical like exercises useful watch enjoy regular longer diet muscles more add build least times vary healthy burn stay begin some full others important take healthy types leading

opening the talk
Now I ? m going to give a talk about a lifestyle .
why it is to stay healthy
To with , it ? s important to so that you can life to the .
what healthy habits you have
That ? s why I get exercise , my , and sports .
how often you do exercise
Well , I do kind of exercise at four a . I would to that the of I do . Some and hence calories , while are more to my .

2

obese try avoiding much long often conclusion are heart excessive food term Personally cholesterol healthily blood junk a tasty for it avoid it sugar main ample for few possible paramount to topic

what your attitude to avoiding junk food is
, I to food . It ? s , but ? s very bad some aspects of your - health . Eating too can lead cancer , high pressure and levels , to name but . On top of that , consuming amounts of fat , salt and makes people , which is bad the .
concluding the talk
In , getting physical exercise , eating , and junk as as , are all of importance . Well , those the aspects of the that I wanted to tell you about .