Food
hygiene
is
a
critical
aspect
of
maintaining
good
health
and
the
spread
of
illnesses
.
When
handling
and
preparing
food
,
it's
essential
to
follow
proper
hygiene
practices
to
ensure
the
of
both
yourself
and
others
.
First
and
foremost
,
always
your
hands
thoroughly
with
and
warm
water
before
any
food
items
.
This
helps
to
harmful
bacteria
and
germs
that
might
be
present
on
your
hands
.
Additionally
,
keep
your
kitchen
surfaces
clean
and
sanitized
,
wiping
down
countertops
,
boards
,
and
utensils
after
each
use
.
Cross
-
contamination
can
occur
when
raw
meat
or
poultry
juices
come
into
with
ready
-
to
-
eat
foods
,
so
be
sure
to
use
cutting
boards
and
utensils
for
raw
and
cooked
foods
.
When
storing
food
,
keep
perishable
items
like
meats
,
dairy
,
and
leftovers
in
the
refrigerator
at
or
below
4°C
to
prevent
growth
.
By
following
these
simple
food
hygiene
practices
,
you'll
contribute
to
a
and
healthier
dining
experience
for
everyone
.
Personal
and
kitchen
hygiene
go
hand
in
hand
to
create
a
safe
and
pleasant
cooking
environment
.
As
a
young
chef
,
it's
crucial
to
maintain
proper
personal
hygiene
while
working
in
the
kitchen
.
This
means
wearing
a
clean
apron
,
back
long
hair
,
and
avoiding
excessive
jewelry
that
might
fall
into
food
.
Regularly
wash
your
hands
,
especially
after
raw
ingredients
,
using
the
,
or
touching
surfaces
that
may
be
contaminated
.
Remember
,
your
hands
can
easily
bacteria
from
one
place
to
another
,
so
keeping
them
clean
is
a
priority
.
When
it
comes
to
kitchen
hygiene
,
make
sure
to
wash
fruits
and
under
running
water
before
consuming
or
cooking
them
.
Properly
defrost
frozen
foods
in
the
,
microwave
,
or
under
cold
running
water
to
prevent
the
growth
of
bacteria
.
By
practicing
good
personal
and
kitchen
hygiene
,
you
not
only
safeguard
your
health
but
also
show
respect
for
the
food
you
prepare
and
the
who
will
enjoy
your
delicious
creations
.