Relier Pairs Macro & Micro NutrientsVersion en ligne Match the macro and micro nutrients together. par Shannon Hutchison 1 Part of blood, assisting in the transportation of oxygen. 2 Micronutrient 3 The body's preferred energy source 4 'Bad' fats 5 Builds bones and hard tissue 6 Helps absorb calcium 7 'Good' fats 8 Macronutrient 9 Build, repair and maintain blood cells Carbohydrates (including fiber), Protein, Fat, Water, Monounsaturated and Polyunsaturated Minerals (including calcium, sodium and iron) Vitamins (including vitamin D and B-group vitamins) Iron Calcium Carbohydrates Vitamin D Protein Saturated and Trans