sarva-loka-maheśvaram
suhṛdaṁ sarva-bhūtānāṁ
bhoktāraṁ yajña-tapasāṁ
yukta-svapnāvabodhasya
yogo bhavati duḥkha-hā
yukta-ceṣṭasya karmasu
jñātvā māṁ śāntim ṛcchati
yuktāhāra-vihārasya
the Supreme Lord of all planets and demigods
attain peace from the pangs of material miseries.
well-wisher of all living entities
regulated working for maintainence and discharge of duties
Such a person who has a regulated lifestyle can mitigate all material pains by practicing the yoga system.
regulated eating & recreation
ultimate purpose of all sacrifices and austerities
regulated sleep and wakefulness