Relier Pairs Improving your memoryVersion en ligne MYP 4 - making guesses on ways to improve your memory par Ana Legg 1 2 3 4 5 6 7 8 9 exercising for at least 30 minutes per day eating Omega-3 fatty acids sleeping 8-10 hours each night staying mentally active by doing crosswords and puzzles not multitasking making to-do lists eating berries, nuts, and seeds to increase your brain power meditating regularly eating green vegetables for brain cell development
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