Créer jeu
my brain is slow and i can't think clearly
Silly/Wiggly
my hands are sweaty
i have big feelings
sick
Loss of some control
Frustrated
my hands are clenched and hot
My body is busy and wriggly
Worried
I have lots of thoughts in my head
tired
My breathing is faster
my heart beats slowly
Excited
Calm
happy
relaxed
elated
my breathing is slow and deep
out of control
feeling ok
bored
heart beats calmy
devastated
I have no energy
sad
my body feels droopy and heavy
my body is stiff
mad/angry
terrified
my heart will beat fast
I can think clearly and learn new things
i feel calm
focused
moving slowly