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Healthy lifestyle

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Âge recommandé: 15 ans
6 fois fait

Créé par

Russian Federation

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Healthy lifestyleVersion en ligne

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par Natalia Snow
1

build longer full types muscles watch important diet exercises take least times enjoy useful begin healthy healthy more week burn vary stay like regular physical leading add some do others

opening the talk
Now I ? m going to give a talk about a lifestyle .
why it is to stay healthy
To with , it ? s important to so that you can life to the .
what healthy habits you have
That ? s why I get exercise , my , and sports .
how often you do exercise
Well , I do kind of exercise at four a . I would to that the of I do . Some and hence calories , while are more to my .

2

avoiding a to obese Personally tasty much topic often it cholesterol blood sugar long junk heart healthily try are it food avoid term for for paramount conclusion excessive few main ample possible

what your attitude to avoiding junk food is
, I to food . It ? s , but ? s very bad some aspects of your - health . Eating too can lead cancer , high pressure and levels , to name but . On top of that , consuming amounts of fat , salt and makes people , which is bad the .
concluding the talk
In , getting physical exercise , eating , and junk as as , are all of importance . Well , those the aspects of the that I wanted to tell you about .

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