VEGGIES
PROTEIN
LETTUCE
YOGHURT
BERRIES
FRUITS
GRAINS
DAIRY
PASTA
MEAT
E
Y
D
K
K
Q
U
S
T
I
U
R
F
V
O
A
X
A
U
E
A
I
X
G
C
A
O
I
D
S
Z
Q
Y
O
U
D
H
L
Y
P
R
C
I
A
E
S
R
C
A
E
U
O
U
X
X
Y
K
A
U
I
G
I
C
R
G
U
V
O
A
M
A
X
E
U
R
U
N
H
Q
S
K
O
L
S
O
O
W
Y
T
R
U
M
N
I
B
I
U
I
S
O
I
T
S
R
E
I
U
A
F
U
Q
R
E
T
E
I
T
E
A
B
T
P
E
U
I
A
K
L
H
H
A
R
I
N
I
E
T
O
R
P
I
D
R
X
G
T
T
G
F
G
L
D
C
N
V
U
S
E
X
G
S
Q
G
U
G
U
S
U
E
T
A
E
M
C
U
A
O
E
X
L
Z
O
A
J
E
P
W
K
S
V
P
O
V
B
N
A
