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Stress

UNHEALTHY

COPING

BODY LANGUAGE

TRUSTED ADULT

HEALTHY

SELF-ESTEEM

STRESSOR

RELATIONSHIP

Using our behavior or our words to respond to our feelings

Being familiar with something or someone, being related to someone

When we use our body to communicate our feelings

What you feel when you are worried about or uncomfortable with something or someone

The person I go to for help

Not good for you, harmful to your health, your body and your mind

The thing or person that causes you to worry or be uncomfortable

How we value ourselves and how valuable we think we are to others

Good for your health, your body, and your mind