OILS
FRUITS
VEGETABLES
SWEETS
GRAINS
SEAFOOD
MEAT
DAIRY PRODUCTS
Peppers, onions, lettuce, leaks.
Pasta, noodles, rice, bread.
Candies, pie, cake, cookies.
Fish, clams, shrimp, squid, oyster.
Chicken, lamb, beef, sausage.
Corn oil, olive oil, coconut oil.
Grapes, mangoes, papaya, passion fruit.
Butter, cheese, milk, yogurt.