1
To eat balanced foods such a fruits and vegetables.
2
We can say that keeping our surroundings dirty, the garbage and defecation on the streets is something...
3
According to some doctors, to exercise using something you love, meditation, rise early, are useful to keep a...
4
Physical activity that you do to make your body strong and healthy.
5
Is a vital action that we must to do before consuming fruits and cook vegetables.
6
Taking a bath regularly, wearing clean clothes, washing hands cut our nails when they grow long and brush and floss our teeth every day.
7
To be well in terms of physical, social and mental aspects.
8
Drinking them helps to remove all the toxins in our body.
9
Helps to keep us hydrated.
10
Makes our bones strong.
