What
Is
Stress
?
Stress
is
that
1
.
____________________
you
get
when
you're
really
worried
about
something
.
We're
not
talking
about
a
wave
of
worry
that
lasts
for
a
few
minutes
.
This
is
the
kind
of
2
.
____________________
that
bugs
you
for
hours
,
or
even
days
to
the
point
where
your
head
3
.
____________________
.
It
makes
you
feel
frustrated
,
scared
or
4
.
____________________
.
You
may
lose
your
5
.
____________________
and
have
insomnia
?
or
you
might
eat
and
sleep
much
more
than
usual
.
Stressing
out
so
much
will
make
you
6
.
____________________
with
headaches
or
stomach
aches
,
and
lead
to
serious
problems
like
depression
and
heart
disease
.
But
not
all
stress
is
bad
for
you
.
The
good
kind
keeps
your
body
and
7
.
____________________
alert
.